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Dinner recipe : Chicken breast with tomatoes easy and healthy



Chicken breast with tomatoes easy and healthy

Ingredients:


  • 4 5-7 oz chicken breasts, pounded to even thickness
  • 2 tsp Italian seasoning
  • 2 tsp sea or kosher salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp cracked black pepper
  • 1 tbsp olive oil
  • 8 oz fresh mozzarella, sliced into 8 even pieces
  • 2 vine-ripened tomatoes, sliced into 1/2" slices
  • fresh basil, to taste
  • aged balsamic or balsamic glaze, to taste



Instructions:
  1. Prepare the chicken. Place one chicken breast onto a sheet of parchment paper. Fold the paper over the chicken. Using a rolling pin, pound the chicken breast to even thickness of a little less than 1". Set aside and repeat with the remaining chicken breasts.
  2. Combine the italian seasoning, sea salt, garlic powder, onion powder, and pepper in a small bowl. Stir to combine. 
  3. Brush the chicken with olive oil, then sprinkle with the seasoning blend. Flip the chicken oven, then oil and season the other side.
  4. Heat a grill or grill pan over high heat. Place the chicken breasts onto the grill and cook 5-6 minutes per side, or until the internal temperature reads 155°F using an instant read thermometer (the chicken will come to proper temperature in the next step). 
  5. Top each chicken breast with 2 slices fresh mozzarella. Continue grilling 3 minutes, or until the cheese is melted and the internal temperature reads 165°F. 
  6. Place the chicken breasts onto a platter or individual plates. Top each chicken breast with 2-3 slices of fresh tomatoes, then sprinkle with fresh basil and additional salt and pepper to taste. Just before serving, drizzle with aged balsamic vinegar or balsamic reduction. Serve immediately.
Cooking Caprese Chicken by roasting is very easy to do, especially when it is the tomato harvest season, with fresh and abundant tomatoes we can cook grilled chicken very easily and not complicated, and equipped with balsamic which is quite old which will add to the aroma of cooking you. don't forget to serve it for the family at a delicious and exciting dinner. good luck yes, if there is anything you want to share please leave a comment. adapted from site

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