New Recipe Spaghetti Squash with Broccoli and Cheese stuffed

Broccoli & cheese stuffed spaghetti squash recipe to make it easy and practical to make.

Helo mom today we try to make a dish for dinner from spaghetti which is added with broccoli also cheese. hopefully, it is very good to our taste together, and hopefully, our beloved family can enjoy it happy and happy because of the delicious taste. All right the ingredients that we have to use will be spelled out below. don't forget to comment if you have tried it at home, can use your own creations in cooking it to taste as you long as it is far from the main ingredient that our purpose will be to cook broccoli recipe and cheese stuffed spaghetti squash.

Ingredients

• 1 spaghetti squash cut in half, seeds removed
• non-stick spray
• 2 cups chopped broccoli florets
• 3 cloves garlic minced
• 1 tsp red pepper flakes
• pinch of salt and pepper
• 1 tsp Italian season or use a mix of oregano, basil, thyme
• 1/2 cup part-skim shredded mozzarella cheese I like to shred my own
• 1/3 cup Parmesan cheese shredded

Instructions

1. In a microwave save the dish, place your squash halves side by side. Add about 1/4 cup water to the bottom of the dish (water should be covering the bottom, but not more than 1/4 inch high). Place into microwave and cook on high for 9-11 minutes, or until squash is tender** Remove, and set aside for about 10 minutes to cool.
2. In a skillet coated with nonstick spray, add red pepper flakes and cook for 30 seconds, stirring constantly. Add broccoli and garlic, stirring to combine. Add about 2 TBS water to the skillet, and turn up the heat. Saute for 3-5 more minutes, or until the chopped broccoli is tender. Add mixture to a large bowl, discarding any leftover water.
3. Using a fork, scrape out the flesh/'spaghetti' of the squash, and add it to the large bowl with the broccoli mixture. Add Parmesan cheese, salt and pepper, and Italian seasoning to the mixture, stir to combine.
4. Turn your broiler on medium/high. Distribute the mixture back into the squash shells, then sprinkle 1/4 cup of mozzarella cheese on top of each squash half. Place shells into an oven-safe baking dish/pan.
5. Place under broiler, watching carefully. Remove when the cheese is bubbling and browned, about 2-3 minutes depending on how close the squash is to the broiler.

Adapted from site